Does Chicken Essence Do Any Good?

April 24, 2009 at 16:20 Leave a comment

I haven’t been feeling too well these couple of days – queasy, a bit dizzy, not much appetite – so I rummaged through the larder for something that wouldn’t be too hard on my digestive system. Aha – chicken essence! Which set me wondering – besides tasting good, what does it do? Is there anything to those stupid ads featuring clever kids from top schools holding up these little bottles?

Off to the Internet I went, and found, to my surprise, research papers done on chicken essence. Amazing.

From a 2003 Malaysian study done on fourth-year medical students: chicken essence contains a “concentrated amount of proteins, amino acids and peptides… compared to homemade traditional chicken soup”. Given a “series of tests to assess their mental and physical well-being, as well as attention and memory”, the students who took chicken essence “fared significantly better”. The authors think that chicken essence increases mental relaxation, which in turn improves cognitive function.

This supports a 1997 Singapore paper that suggests that Brand’s chicken essence (very specific) increases the level of serotonin in the brain.

A 2006 Japanese paper shows that Brand’s chicken essence (also very specific) improves glucose metabolism by 10% in stressful situations.

Other papers show that chicken essence may improve the immune and circulatory systems.

On the other hand, one of my patients recently moaned, “I’ve been taking too much chicken essence – look at all these zits on my chin!”

Well, I suppose that if an ‘overdose’ can produce symptoms, perhaps a ‘therapeutic’ dose really does have some effect. Gimme some.


Entry filed under: Dear Diary. Tags: .

Harper’s Island – Thoughts, Questions & Guesses House @ Dempsey

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Welcome to my blog!

My blog-name is Katie but I will not respond if you call me that in real life because it's not my real name. Yes, I do practise virtual-world paranoia. No, I do not enjoy stalkers. But I do enjoy writing and having folks reading said writing, so welcome to my world. It's nice to meet you.

Playing in my head over and over again argh

I'll Have To Say I Love You In A Song (Jim Croce)

Book(s) of the moment

Hogfather (Terry Pratchett)

Books read in 2010 and 2011

Harry Potter & the Deathly Hallows (JK Rowling) - 'cos the movie's coming out!
Frankenstein: Lost Souls (Dean Koontz) - ah, bugger, it's part of a series! Now I hafta find all the books...
Dismantled (Jennifer McMahon) - oh, good one
Tigerlily's Orchids (Ruth Rendell)
Shutter Island (Dennis LeHane) - reminds me too much of work
Holy Fools (Joanne Harris) - it's official: I prefer her scary books
A Series of Unfortunate Events; The Unauthorized Autobiography; The Beatrice Letters (Lemony Snicket)
The Little Friend (Donna Tartt)
The main books - 11 so far - of the Southern Vampire series; the Aurora Teagarden series except for A Fool & His Honey - that makes it 7; Sweet & Deadly (Charlaine Harris)
The Woman in Black (Susan Hill)
Full Dark, No Stars (Stephen King)
Room: A Novel (Emma Donaghue)
Miss Peregrine's Home For Peculiar Children (Ransom Riggs)
The Bachman Books (Stephen King)
Men At Arms (Terry Pratchett)
Carpe Jugulum (Terry Pratchett)
The Fifth Elephant (Terry Pratchett)
Beauty (Robin McKinley)
The Sandman, Vol 1 (Neil Gaiman)
The Burden (Agatha Christie) - her crime novels are waaay better
Snuff (Terry Pratchett)

Visit my photoblog!

I started my first photoblog on 3 May, 2009. Each post features one picture, with a little story of how it came about. Do take a look by clicking on: Manx Pictures
April 2009
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Delicious Bookmarks


Don’t say I didn’t say this…

Disclaimers: 1) I cannot help but bitch about work sometimes, but everything here comes under the realm of personal remarks, and nothing here is said in my professional capacity. Nor does anything here reflect the opinion of the institutions that employ me. This is just me shooting off. 2) Most identities have been anonymized, particularly those of folks I know on a personal basis. Same goes for my workplaces. However, commercial and public places and figures remain named. Otherwise some things just wouldn't make sense. 3) Links and sources have been provided where appropriate and possible. They are not meant to challenge anyone's ownership. If this causes any discomfort or offence, please let me know.


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